BLESSED BY BREATH
AN ONLINE TRANSCENDENTAL BREATH-WORK EXPERIENCE
Next Session TBA
There is an incredible power moving through each of us. Animating our bodies, opening our hearts, and illuminating our minds. However, many of us are moving through the world disconnected from this force, constantly searching outside of ourselves for something to help us satisfy that inner thirst for me. Breath work is one of the most immediate and powerful practices for finding a deep connection to yourSelf, your truth, and your own inner power.
Prema breath work specifically offers us a chance to move beyond the fluctuations of the mind, and into a deeper start of consciousness... into a place where that BIG unsayable love flows unabashedly, and where we are actually able to feel, process, and release a lot of the limitations that have previously held us back in our lives. Through this sacred practice we are given a chance to open our hearts, heal the nervous system, and rewire the mind back to a place of pure potential and clarity.
Which is why I would love to have you join us for this transformational, online, breath-work journey.
This experience is all about reconnection. Re-connecting with your heart, re-connecting with your truth, and re-connecting with what matters most. It is about creating a space where deep breaths become priority, allowing all other distractions to fall away.
Not sure whats holding you back? Can't put a finger on what feels "off"?
Stop waiting for that 'AH-HA' moment. Instead...
join me, and step into your 'AH-HA' moment.
HOW DOES IT WORK?
This is a 2 hour offering, all online. Once registering, you will receive further details on how to prepare and what to expect from our time together.
We will begin our session together with a small dharma talk, and an opportunity to ask questions before we begin the technique. We will close our practice with a mediation, processing, and guidance on Self care and integration.
This class is open to anyone interested in healing and reconnection.