8 Week re-source
NOURISH. CONNECT. REALIGN.
with LEILA DYLLA
AUGUST 17 - OCTOBER 5, 2020
During these 8 weeks we will journey through the inner workings of what it means to be an empowered human being, and a fully expressed woman.
This is a course designed to help guide women through a journey of Self-discovery, applied Self-Care, and Realignment.
*No experience necessary.
This Re-Source is for YOU to explore yourself in a new way, to understand more deeply, and to really get clear on what's important for you. We all know that 2020 has been a fucking doozy, and it becomes even more overwhelming when we are not filled from the inside out. Our time together will help you cultivate the power to move away from the shit that makes you weak, and prioritize the things that build strength, radiance, and peace. Who doesn't need more of that?
My intention is to hold space for you to get clear on where your energy is, to refine that expenditure, and to focus your gaze into what's really freaking important. Your health, your inner peace, your joy, your passion, your creativity, LOVE, PRESENCE, CONNECTION.
Let's slow down together, dive in, and resource ourselves with the brilliant life energy that is sitting just beyond our reach most of the time!
It's right there baby,
lets tap into it together.
We will explore realignment practices such as :
Movement and trauma informed integrative practices
Mindset, meditation, and self reflection
Nutrition basics, and a toxic free lifestyle
Home organization, and cleanliness
Self Love, Self care, and Self compassion
Integrity, truth telling, and the power of choice.
Daily routine, ritual, and sleep patterns
Menstrual cycle awareness
Time management & boundary setting
Self esteem, confidence, and expression
Energy dynamics- subtle energy body
Intuition, and the Head and heart connection
Purpose & Play
The soul & God
HOW DOES IT WORK?
This 8 Week Re-Source is an online sacred space for women seeking nourishment, inner awakening, and integration.
Within this space, I host a series of 8 exclusive group coaching sessions and provides additional resources for guidance.
All classes take place via my private Zoom classroom, on Monday nights at 7:30-9:00pm EST.
*Each session will be recorded for those who cannot make the meeting live.*
During our time together, you will also have access to the group as a whole (via Whatsapp) to share inspiration, insight, and vulnerabilities in a safe container. You will also be paired with a like minded soul sister for accountability and connection during our process- we will be making some BIG changes, and it's always nice to know you have someone by your side as you shift things!
* This course will be limited to 14 lovely ladies, who are READY to RISE.