8 Week re-source
NOURISH. CONNECT. REALIGN.
with LEILA DYLLA
FEBRUARY 1st - March 22nd, 2021
During these 8 weeks we will journey through the inner workings of what it means to be an empowered human being, and a fully expressed woman.
This is a course designed to help guide women through a journey of Self-discovery, applied Self-Care, and Realignment. Each week we will dive into the psychology of a specific energy center (chakra) utilizing a trauma-informed approach.
*No experience necessary.
This Re-Source is for YOU to explore yourself in a new way, to understand more deeply, and to really get clear on what's important for you. We all know that life can be a fucking doozy, and it can easily overwhelming when we are not filled from the inside out. Our time together will help you cultivate the power to move away from the shit that makes you weak, and prioritize the things that build strength, radiance, and peace. Who doesn't need more of that?
My intention is to hold space for you to get clear on where your energy is, to refine that expenditure, and to focus your gaze into what's really freaking important. Your health, your inner peace, your joy, your passion, your creativity, LOVE, PRESENCE, CONNECTION.
Let's slow down together, dive in, and resource ourselves with the brilliant life energy that is sitting just beyond our reach most of the time!
It's right there baby,
lets tap into it together.
WORDS oF GRATITUDE
We will explore realignment practices such as :
Movement and trauma informed integrative practices
Mindset, meditation, and self reflection
Daily routine, ritual, and sleep patterns
Nutrition basics, and a toxic free lifestyle
Home organization, and cleanliness
Self Love, Self care, and Self compassion
Integrity, truth telling, and the power of choice.
Time management & boundary setting
Self esteem, confidence, and expression
Energy dynamics- subtle energy body
Intuition, and the Head and Heart connection
Purpose & Play
The Soul & God
"What a gift to have gone through this 8 week resource with Leila and the beautiful community of women that gathered. This weekly call instantly became the highlight of my week. Even though our connection was virtual, it was still equally as rewarding as gathering together in person and it was so powerful working with women from all around the world. There was so much comfort in knowing you were moving through a similar experience with so many others. Leila's discussion and prompting around the chakras was powerful and life changing; it was a gentle next step towards "diving deeper". This experience opened my eyes (and heart) towards compassionately understanding myself. Thank you. Thank you. Thank you."
— Lindsey Chewning
"Leila’s 8 week Resource group was such a beautiful way to reconnect with myself and deepen my spiritual practice. I’ve worked with her many times over the past couple of years and each time I’m able to more fully integrate different aspects of her teachings and truly EMBODY them, which is a gift that I’ll always be grateful for. The particular thing about this offering that I enjoyed was that each week as a group we discussed one of the seven(most commonly known) chakras and then for that week we would individually focus on diving into any issues we had(/have, since healing ain’t linear!) goin’ on that pertained to it. And I LOVED that Leila gave us playlists tailored to each chakra, music is one of my love languages. All in all, Leila is the bomb(and hilarious and relatable and compassionate and fierce) and she’s constantly dropping truth-bombs, so you literally can’t go wrong with her in your corner."
— Mindy Shields
"I just want to thank you from the bottom of my heart, you are an incredible teacher and mentor and I am so so happy and grateful that I followed you on IG and eventually took the plunge to do this course; it has honestly been the most enlightening, awakening, hard and incredible course I have ever undertaken and I can keep doing the work with all the wonderful resources you have provided!"
— Jessican Forkertsen
HOW DOES IT WORK?
This 8 Week Re-Source is an online sacred space for women seeking nourishment, inner awakening, and integration.
Within this course, I host a series of 8 exclusive group coaching sessions and provide additional resources for support & guidance.
All classes take place via my private Zoom classroom, on Monday nights at 6:30-8:00pm EST. (They will be recorded and emailed after each session)
Weekly email from me with action steps, self care practices, deep dive journal prompts and challenges. Along with weekly guided meditations & curated playlist for supplemental support.
You will receive a Healthy Start Essential Oil Kit, and membership from doTERRA to support your Self-Care journey for the new year... ($160 value)
FREE monthly membership to Leila's online community: The Sisterhood, during the course time. This membership gets you access to monthly wisdom workshops taught by Leila and other expert teachers, as well as additional support and inspiration!
Yoga Teachers will receive 30 hours of Continued Education hours through Yoga Alliance.
*Each session will be recorded for those who cannot make the meeting live.*
* $100 Off FIRST 5 SIGN UPS
During our time together, you will be apart of our WhatsApp Resource group chat, to share inspiration and connect with like hearted sisters in a safe container! You also will be paired with one like minded soul sister for accountability during our process- we will be making some BIG changes, and it's always nice to know you have someone by your side as you shift things!
* This course will be limited to 14 lovely ladies, who are READY to RISE.*